Forest Bathing on the Appomattox River Trail

By Makayla Hamlin Surrounded by lush green trees and brush illuminated with bright beams of sun, you hear birds and insects chirping, rushes of water beside you. It’s a beautiful scene, and the more you look around, the more it calms you. Did you know that what you’re doing has a name? It’s called “forest…

And Now, the River Depends on YOU

Friends, We’re reaching out with an urgent request—one that directly impacts our Appomattox River community.   Recent federal funding pauses have created an urgent crisis for nonprofits like ours, putting vital programs at risk. FOLAR now faces a critical financial shortfall, threatening our work to protect the Appomattox River – our drinking water source –…

State of the Trail 2025 – February 27

State of the Trail 2025 – an annual program dedicated to discussing progress towards building the Appomattox River Trail – will take place on Thursday, February 27 from 9:00 to 10:00 a.m.! State of the Trail is a virtual program for folks to gather and learn about what’s in store for the Appomattox River Trail.…

Virginia’s Great Outdoors Act

FOLAR is a proud member of the Our Virginia Outdoors coalition, which is working with legislators in the General Assembly to pass Virginia’s Great Outdoors Act (VGOA) that would increase funding to protect Virginia’s lands and water and invest in more parks, trails, and public lands. VGOA would help: Protect vulnerable natural lands and waters,…

A photo of a red-bellied woodpecker

Benefits of Birdsong

By Makayla Hamlin Whether it’s the sorrowful coo of the mourning dove after dawn or the shrill whistles of the Nothern Cardinal, you’re likely to hear birdsong on the trail. Did you know that it may provide more to you than just beautiful sound?   Birds sing for all sorts of reasons. These complex vocalizations can…

DON’T WAIT on Supporting the Appomattox River

As 2024 comes to a close, we’re looking forward to 2025! This year was truly jam-packed for us. From Stewardship Saturdays to Paddle Battle, FOLAR continued to unite people around the Appomattox River. This shared resource and scenic feature is important for us to steward so that future generations can continue to enjoy all that…